Group Therapy
This is a therapy voyage you take with others, accompanied by your therapist. You are a voyager, finding your way to mental wellness with other courageous voyagers.
The journey of a voyager emphasizes the importance of connection. Voyagers build relationships and connections to expand their support system, and you build communities and networks that support and uplift one another.
Through these connections, you gain the wisdom and encouragement needed for personal growth, continually evolving with each step.
Vital Voyages offers group therapy services and workshops for you to find other voyagers on their way to meaningful connection, empowerment, and transformation.
Voyagers hold great wisdom and desire to set the path for those before them, alongside them, and those who follow after them.
Group therapy and workshops are places to share notes, sharpen skills, and connect with intention and meaning.
Your voyage towards mental wellness is vital. Therapy is not a quick fix, but rather a thoughtful and purposeful journey—one that may involve both challenges and rewards, all while being supported along the way.
Ready to start your voyage? Let’s get it.
Sister Circle - A Process Group for Black Women
Will be running Spring 2026, save your spot today!
Sister Circle is a therapeutic space designed to cultivate self-exploration and connection through the power of shared experiences. In this group, you will engage in a supportive and empowering environment where you can openly explore your emotions, relationships, and identities. This group is built on the understanding that Black women often navigate unique societal challenges and intersections of identity that shape your experiences. This space acknowledges those realities and centers your voice.
The group focuses on the interpersonal dynamics between you and other participants, helping you learn about yourself, understand your patterns in relationships, and develop new ways of relating to yourself and others. Through the incorporation of structured discussions, experiential activities, and mutual support, you will gain insight into your emotional life, break through barriers to personal growth, and build meaningful connections with others who share similar experiences.
-
Explore your interpersonal dynamics and communication patterns to help your develop healthier, more authentic relationships with others, including your family, friends, colleagues, and (a)romantic partners
Develop a sense of expanded community and mutual support
Acknowledge and explore the ways in which your identities interact in shaping your experiences and how to navigate these complexities
Build your self-worth and empowerment by discovering and cultivating your inherent voice and wisdom
Intentionally explore your emotional experiences related to your identities, relationships, and life experiences
-
Tuesdays 6pm - 7:30pm
Weekly for 8 weeks
-
This group occurs virtually.
-
$150 per session
-
Dr. Bryanna Campbell
About The Group Facilitator
Dr. Bryanna Campbell is a licensed psychologist with over a decade of experience facilitating therapeutic, support, and educational groups. Her work centers on helping people build meaningful connections with themselves and others while discovering and owning their authentic voice.
She believes in cultivating supportive spaces where you can grow at your own pace. She blends therapeutic techniques, education and humor to make the process more approachable, but always respects where you are in your vital voyage. Many clients have shared that after working with her they feel a sense of relief, clarity, and confidence, and she is honored to be part of that process.